Guava contains many nutrients;
According to Web MD, one of the important nutrients found in guava is fiber.
In folklore, every time they have diarrhea, many people boil guava leaf juice and drink it to improve the condition.
Guava contains many vitamins, fiber, and antioxidants.
Two human studies from Brazil and Mexico published in the US Library of Medicine showed that guava leaf extract has antibacterial properties.
Guava leaf extract can reduce the intensity and duration of diarrhea.
According to India, if you feel symptoms of abdominal discomfort, nausea, or bloating, you should limit eating guava.
In addition to beneficial effects on the digestive system, guava can support weight loss, contribute to preventing cancer, strengthen the immune system, and be good for the skin.